Former Gogglebox star Scarlett Moffatt has shared an empowered mirror selfie as she celebrates wearing a bikini for the first time in five years.
Donning a fetching blue and white floral two piece as she holidays in Antigua with boyfriend Scott, Scarlett wrote, "This shouldn’t be a big deal but it is and I’m actually crying whilst writing this. It’s [taken] me so many years to gain confidence with my body.
"I’ve let it down at times and missed out on holidays and nights out because I’ve not liked what I’ve seen in the mirror. But hey after five years of not daring to wear a bikini I’m actually doing it!
"So I hope this gives you the confidence to buy that dress, that bikini, not miss out just because your body doesn’t fit into a certain category (because let me tell you all these things are made up, nobody is too slim, too curvy, too athletic, too many stretch marks, too much cellulite) LIVE YOUR BEST LIFE."
CHECK OUT: Gogglebox cast throwback pics
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Scarlett Moffatt, now
Scarlett is arguably one of the most successful people to begin their fame on Gogglebox.
Scarlett Moffatt, then
Everybody now... awww! Scarlett was totally cute when she was younger, which makes no surprise as to why she's turned into the gorgeous woman she is now.
Betty Moffatt, now
Scarlett's mum Betty is also very popular on the show.
Betty Moffatt, then
Betty hasn't seemed to age a day since this adorable throwback of her and daughter Scarlett!
Mark Moffatt, now
Scarlett's dad Mark also appears on the show.
Mark Moffatt, then
Look at Mark Moffatt's hair in this cute throwback of him and Scarlett!
Ava Moffatt, now
Scarlett's sister Ava occasionally takes part in the show.
Ava Moffatt, then
Scarlett recently added this sweet throwback of her and her little sister Ava, from ten years ago!
Chris Steed, now
Chris no longer appears on the show, but is pictured here with his adorable kitty.
Chris Steed, then
Chris - who used to be one half of Stephen and Chris from Brighton - is sporting longer (and BLONDE) locks in this fabulous throwback snap.
Stephen Webb, now
Stephen now appears on the show without Chris.
Stephen Webb, then
He used to be one half of best friend duo Stephen and Chris from Brighton, and posted this amazing throwback snap of him in the Himalayas.
Steph and Dom, now
We LOVE "posh couple" Steph and Dom on Gogglebox.
Steph and Dom, then
Steph and Dom posted this sweet throwback of their wedding day - and you can tell they were just as in love back then as they are now.
The Siddiqui brothers, now
Baasit and Umar are well-loved on the show along with their dad Sid.
The Siddiqui brothers, then
Who doesn't love a sweet family portrait? The Siddiqui brothers have always been smiling it seems!
Nikki and Amy Tapper, now
Nikki and Amy Tapper are on the show as part of the Tapper family.
Nikki and Amy Tapper, then
How sweet is this throwback of Nikki Tapper and daughter Amy?!
Jonathan Tapper, now
Jonathan, the patriarch of the family, is known for his loud, booming voice.
Jonathan Tapper, then
Daughter Amy cheekily posted this throwback of her dad Jonathan Tapper to Twitter - and he's still got that same big grin now!
Andrew and Carolyne Michael, now
Andrew and Carolyne Michael appear on the show with their children.
Andrew and Carolyne Michael, then
How much does Carolyne Michael look like her daughter Alex in this photo?!
The Michael children, now
Not all four children appear on the show with their parents.
The Michael children, then
The Michael Family children look so adorable in this cute throwback Christmas snap!
Reverend Kate and Graham Bottley, now
Reverend Kate and her husband Graham are known for their sarcastic comments on the show.
Reverend Kate and Graham Bottley, then
Reverend Kate and Graham LOVE fancy dress - just take a look at Kate's Twitter page to see more photos like this!
Jenny and Lee, now
These to have our sides hurting most weeks with their hilarious antics – special shout out to Lee eating Jenny's face mask with his tortilla chips, and Jenny letting one rip while doing some squats.
Jenny and Lee, then
These two really are the BEST of friends, and if their regular holiday snaps and drunk nights out don't prove it, then this photo from 25 years ago definitely will.
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Scarlett’s fans, friends and followers took to the comments to send messages of praise, with one writing, "Ahh wow you look incredible 🔥 have the best time in Antigua beautiful ❤️".
"Did someone order a legend from room service?! 🔥" said another, while one more wrote, "You are a beautiful light in this world Scarlett 🌟 never let anyone (or yourself) dull that sparkle 🤍".
Awh.
It’s not the first time our favourite armchair critic has used social media to speak out about body confidence, writing in 2018, "I stare at these amazingly stunning woman on Instagram and think oh no I have wobbly bits here there and everywhere compared to them.
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"So I’ve uploaded this photo as when I first looked at it I instantly said oh Scarlett delete this photo your arm looks weird it’s not toned at all & it’s hanging over your swimsuit, my boobs have been defeated by gravity and aren’t where society or the trolls persistently say they should be and my skin is far from perfect.
"Ladies please look at yourselves and love yourself, realise that no one is truly perfect and you don’t need to look perfect in order to live your best life. As Dr Seuss said 'Today you are You, that is truer than true. There is no one alive who is Youer than You!'"