Sam Faiers has gone on a pre-Christmas detox, ditching the alcohol and the carbs as she undergoes a pretty intense training plan.
And she couldn't wait to show off the results today on Twitter!
Posting a photo of herself stripped down to her black underwear, Sam tweeted: "9 days no alcohol, no carbs & training", followed by a series of smiley faces.
Unsurprisingly, her followers have praised Sam's smokin' hot new pic (where did she get that underwear? We LOVE it!), with plenty calling her "gorgeous" and "amazing".
A source said: "Sam really likes her new shape. She's been working hard and is thrilled with the results.
"She's determined to look her best in her bikini. Even when she was in Dubai recently, she was doing 500 sit ups every day.
"She's also been training with a personal trainer three times a week and has been doing interval training as well as resistance work with weights."
As we revealed in this week's issue of Closer (in stores now!), Sam has been following an intensive training schedule, which involves a personal training session three times a week, as well as a strict detox diet.
She's been doing 500 sit ups a day (ouch), has been doing interval training and resistance work with weights. And, as part of her detox, she's cut out alcohol entirely, sticking to healthy soups and salads instead.
No wonder she wanted to show off all of her hard work!
The photo hit the web as Sam's ex-boyfriend, Joey Essex, struts HIS stuff in the I'm A Celebrity jungle. Alongside his new good friend, beauty queen Amy Willerton.
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Sam's sister, Billie, admitted that it's been tough for Sam to watch Joey and Amy "flirt" Down Under.
"It's never nice to see your ex flirting with someone else - it's not a good feeling. Sam is quite tough. She's keeping her chin up and doing fine."
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