Masterchef’s Gregg Wallace shows off incredible body transformation following 3st weight loss

Gregg Wallace

by Marianna Manson |
Updated on

From MasterChef to master of the gym, Gregg is looking great

MasterChef judge Gregg Wallace has shown off his incredible three stone weight loss on Instagram but says he hasn’t quite reached his goals yet.

The presenter is known for his love of indulging in fine food, having worked in the food industry for decades alongside his co-star John Torode, but recently made the decision to put his health first as he focused on losing weight – and his efforts have clearly paid off.

Posting a mirror selfie showing off his slimmer physique, the star wrote “Getting There,” and fans have heaped praise on him.

CHECK OUT 16 things you didn't know about MasterChef (probably)

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16 things you didn't know about Masterchef

Masterchef facts1 of 16

When did MasterChef start?

Although it feels like a fairly modern show due to its increased popularity since the rise of reality TV, the cooking show actually started in the UK in 1990, meaning that it has been on our screens for 26 years! It has been through various name and style changes, and now has three more variations - MasterChef: The Professionals, Celebrity MasterChef and Junior MasterChef. And we love all of them!

Masterchef facts2 of 16

Where is MasterChef filmed?

The intense cooking competition is filmed in an old brewery in South London, but that wasn't always the case. During earlier series of the show, it was actually filmed in London City University halls! We remember what the cutlery looked like at uni - we hope they used their own…

Masterchef facts3 of 16

What happened to the MasterChef winners?

The MasterChef winners have gone on to do some amazing things, including the MasterChef UK winner of 2005, Thomasina Miers, who is behind the wildly popular Mexican chain restaurant, Wahaca.

Masterchef facts4 of 16

When is MasterChef filmed?

The show is complete a whopping five months before any of us get to see it on TV. When the contestants begin, they must sign a contract so ensure that the winner remains a secret until it is aired. Dhruv Baker, who won the show in 2010 spoke about how hard it was to keep his success a secret for months!

Masterchef facts5 of 16

What is involved in the MasterChef application process?

In order to enter MasterChef, potential contestants have to fill out an extremely thorough application form detailing everything from their toughest moment in the kitchen, to their culinary heroes.

Masterchef facts6 of 16

Do they use recipes on Masterchef?

Past winners have said that although using established celebrity recipes isn't techinically breaking the rules, if you want to impress the judges you'll have to make a dish that's truly individual and reflects what you have to offer as a chef.

Masterchef facts7 of 16

What is the most popular MasterChef recipe?

Celeriac puree has featured in two of the post popular MasterChef recipes. Until recently, venison on celeriac or parsnip puree was the most popular dish throughout all the MasterChef seasons. However, it was pipped to the post by sea bass on a bed of - you guessed it, celeriac puree. Perhaps potential applicants should master this before going on the show!

Masterchef facts8 of 16

Where are the MasterChef contestants now?

The winners of the competition aren't the only ones who have enjoyed success after the grand finale. According to a report, 70% of the contestants never return to their previous job, instead finding work within the food industry. Many of the contestants have gone on to cater for some of the poshest people in the planet - including those at Buckingham Palace, No.10 Downing Street and a Maharaja in his palace!

Masterchef facts9 of 16

Who eats the MasterChef food afterwards - does it go to waste?

Thankfully, no! Once the food has been tasted and tested by judges, Gregg and John, the crew tuck in to the delicious plates cooked up by the contestants. Rumour has it that the soundmen even carry forks and spoons around with them so that they can get stuck in as soon as the judges are finished! Never mind the competition, where do we sign up for that job?

Masterchef facts10 of 16

Do the MasterChef judges have to eat the food cold?

Unfortunately - yes. The cameramen have the tough job of capturing beautiful imagery of the food whilst it is piping hot and looking absolutely perfect, which can take a lot of time. When Gregg and John get around to trying to food, it isn't warm anymore. However, they will have tried a hot version beforehand, but due to clever editing and cutaway angles, it is likely that it won't be at the judging table as we thought. And we never knew - until now!

Masterchef facts11 of 16
CREDIT: Getty

But Gregg Wallace still loves it

Known for his very vocal appreciation of the decadent food on offer, Gregg's concerned doctor reportedly suggested he chew the food and then spit it out, to save his cholesterol.

Masterchef facts12 of 16

Are the MasterChef judges, Gregg and John, banned from wearing certain outfits?

Yes. The judging duo have been given individual instructions regarding what they aren't allowed to wear during filming. For Gregg, this means avoiding two things - headwear (after the furry hat incident in series two), and pastel colors. John also has a clothing ban - apparently he mustn't wear Hawaiian shirts!

Masterchef facts13 of 16

Do the MasterChef contestants have to buy their own ingredients?

If the contestants wish to practice cooking up their food masterpieces at home, then they are expected to foot the bill for the ingredients, and they aren't reimbursed. However, during filming the MasterChef kitchens and pantries are stocked up, free of charge.

Masterchef facts14 of 16

How do Gregg Wallace and John Torode know each other?

Gregg and John knew each other way before MasterChef. When John was working as a sous-chef in a Chelsea restaurant, Quaglino's; Greg was a greengrocer looking for someone to sell vegetables to, and soon became John's supplier. The rest is history, and the pair were asked to host MasterChef together in 2005.

Masterchef facts15 of 16

Did John Torode meet Lisa Faulkner on MasterChef?

Yes - Lisa was appearing in the celebrity edition of the show in 2010 when the pair struck up a friendship. A few years later, following the breakdown of both of their marriages, they became a couple in 2012 and wed three years later.

Masterchef facts16 of 16

What does the Masterchef UK winner win?

Surprisingly, nothing in terms of a cash prize. Although the contestants often go on to sign book deals and land jobs in some great kitchens, the winning 'prize' for beating the competition is the 'MasterChef Winner' title, and a trophy. The winner's prize in the USA amounts to $250,000 - we know which one we'd prefer!

“This is not helping the crush I already have on you,” wrote one cheeky commenter, and another added, “You look fitter than me already mate, I am half of your age.”

“Good work Sir, bloody hard work as we get older but hats off to you for keeping at it!!” said another, while a fourth made a reference to Gregg’s famed catchphrase writing, “BUTTERY BISCUIT BICEPS 💪 😍”.

We lolled.

MasterChef
©BBC

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One commenter even asked, “How much weight do you normally gain during filming master chef?” to which he replied, “none, anymore.”

Gregg, who in the past has been anambassador for Weight Watchers, took to his Instagram stories to further enlighten fans, revealing he now had just 18% body fat after working out with a personal trainer.

And he’s previously admitted that cutting out two of his favourite vices was the secret to his weight loss, telling Good Morning Britain, “Let's just say there are certain things you have to cut out. I reduced the booze, I've had to give up fry ups and I exercise more.”

Good on you, Gregg.

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