Love Island 2018 contestant Ellie Brown has opened up about the harsh reality of starring in one of the UK's biggest reality TV show.
The star has written an article to warn new Islanders of what the show is like, ahead of the launch of Love Island 2020 tomorrow.
Ellie told The Sun{
"In reality, I practically starved myself going into the villa — eating nothing but fish and vegetables for months and spending hours sweating away in the gym each day."
She continued, "It's why, ahead of the new series which starts on Sunday, my heart goes out to the new contestants who will no doubt be under the same pressures from trolls who are desperate to scrutinise every pound they shed or gain."
CHECK OUT: The official Love Island 2020 line-up
LOVE ISLAND JANUARY 2020 C0NFIRMED LINE UP
1 of 20Leanne Amaning
Age: 22Hometown: LondonOccupation: Customer Service AdvisorDumped: 29th January after Mike chose to couple up with Sophie.
2 of 20Siânnise Fudge
Age: 25Hometown: BristolOccupation: Beauty Consultant
3 of 20Eve and Jess Gale
Age: 20Hometown: LondonOccupation: Students and VIP Hostesses Eve Gale: Dumped in the first re-coupling after failing to be picked by a boy.
4 of 20Shaughna Phillips
Age: 25Hometown: LondonOccupation: Democratic Services Officer Dumped: after a re-coupling when she wasn't chosen by Luke Mabbot
5 of 20Sophie Piper
Age: 21Hometown: EssexOccupation: Medical PADumped in a public vote
6 of 20Paige Turley
Age: 22Hometown: West LothianOccupation: Singer
7 of 20Mike Boateng
Age: 24Hometown: LondonOccupation: Police Officer
8 of 20Connor Durman
Age: 25Hometown: BrightonOccupation: Coffee Bean SalesmanDumped: 26th January after he and Sophie were voted the public's least favourite couple and the Islanders had to send one of them home.
9 of 20Callum Jones
Age: 23Hometown: ManchesterOccupation: ScaffolderDumped: By public vote that culminated in an Islander's decider with partner Molly smith
10 of 20Nas Majeed
Age: 23Hometown: LondonOccupation: Sports Science Graduate and BuilderDumped: In a public vote with Casa Amor partner Eva Zapico
11 of 20Ollie Williams
Age: 23Hometown: CornwallOccupation: Heir to the Lanhydrock Estate/Land OwnerChose to leave due to missing a former girlfriendLeft: Ollie quit the show on 14th January to get back with his ex.
12 of 20Finley Tapp
Age: 20Hometown: Milton KeynesOccupation: Recruitment consultant
13 of 20Connagh Howard
Age: 26Hometown: CardiffOccupation: ModelDumped by Siannese Fudge Dumped: 25th January after failing to be chosen by any of the women.
14 of 20Rebecca Gormley
Age: 21Hometown: NewcastleOccupation: Part-time Model and CarerDumped in public vote with Casa Amor partner Jordan Waobikeze
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15 of 20Luke Mabbott
Age: 24Hometown: RedcarOccupation: Heating Engineer
16 of 20Luke Trotman
Age: 22Hometown: LutonOccupation: Semi-pro footballer and Student
17 of 20Demi Jones
Age: 21Hometown: PortsmouthOccupation: Fashion Advisor in a local boutique
18 of 20Wallace Wilson
Age: 24Hometown: InvernessOccupation: Personal TrainerDumped after one week in a public vote, left with Sophie Piper
19 of 20Wallace Wilson
Age: 24Hometown: InvernessOccupation: Personal trainerDumped: By public vote that culminated in an Islander decider with Sophie Piper
20 of 20Ched Uzor
Age: 23Hometown: SuffolkOccupation: Scaffolder
The celebrity Ex On The Beach star also opened up about her experience of "fat-shaming", revealing the abuse once left her "feeling lower than I ever had in my life."
The ex of Love Island star Charlie Brake said, "Last summer, I was on holiday in America with my girls.
"I didn't think I'd get papped over there, so it was a complete shock when the most disgusting photos of me in a bikini were taken and shared online."
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Ellie went on to say, "All of a sudden, my social media accounts were being flooded, with trolls accusing me of being a ‘liar’, of editing photos of myself on Instagram to cover up how I really looked.
"The truth is that it was just a horribly unflattering photo, like we've all seen on Facebook after a night out. But that didn't matter.
"I couldn’t stop sobbing, I FaceTimed my mum and couldn’t leave my hotel room for the rest of the day. It absolutely ruined my holiday."