Lisa Riley has been enjoying her incredible weight loss success for the past few months and she’s now opened up about how her life has changed.
After shedding an amazing eight stone the actress says she feels as if she’s given herself a gastric band due to how she’s reduced her appetite.
Speaking to the Daily Mail Lisa said: “I feel like I've given my body a gastric band without having the op, as I've shrunk my stomach by eating smaller portions.
“I feel like a computer that has been rebooted and reprogrammed.”
Lisa insists that she avoided faddy diets and instead chose to cut back on “empty calories” by making smart swaps such as choosing gin and slimline tonic over wine.
She also advised not keeping any naughty snacks in the house saying: “If it’s not there you can’t eat it.”
Lisa also talked about her new daily diet which includes fruit with fat-free yoghurt, protein-rich omelettes and salad with fish like salmon or prawns. And when it comes to portions - “Everything is the size of a fist,” she explained.
Earlier this week, Lisa forced to furiously deny claims she used slimming drug Raspberry Ketone to drop from a size 30 to a size 16 in less than a year.
The actress took to Twitter to tell fans there was "no truth whatsoever" adding: "AGAIN!!! I am nor have NEVER used ANY slimming aid...NOTHING!!! It's all been my hard work and life change!!! LIES LIES LIES!!!"
Just last month Lisa explained that she felt compelled to go on a health kick after her dad was diagnosed with Type 2 Diabetes.
He also suffered a cancer scare - which, for Lisa, was terrifying, as she had already lost her beloved mum to the same disease.
If you haven’t yet, read our Lisa Riley: Everything You Need To Know.