She wrote: 'Pregnancy Fact!!!.. There will come a time when you sneeze, baby will hit your bladder and you WILL pee on yourself. Xx'
Thanks for that nugget of wisdom, Kerry...
The 33-year-old star, who is currently expecting her fifth child and the first with fiancé George Kay, is due to give birth any day now.
On March 16, Kerry accompanied a picture of her round baby bump with the caption 'Not long to go…This little girl is getting heavy to carry!!'
Kerry has four other children from her two previous marriages: Molly Marie and Lilly-Sue from her four year marriage to Westlife's Brian McFadden, and Heidi and Maxwell from her two year union with taxi driver Mark Croft.