Kelly Brook shares results of January weight-loss campaign

Kelly Brook has showed off the results of her New Year diet plan - by posting a series of selfies.

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by Ellie Hooper |
Published on

The 35-year-old is following the Atkins Nutritional Approach - which focuses on reducing carbohydrates and sugar in your diet.

Kelly Brook said her skin had improved with the new diet

And the results are certainly starting to show, with the star posting a snap of her glowing, flawless complexion since she made the changes in her diet.

Kelly announced she’d started to see her body alter after over-indulging at Christmas, as well as snacking while she filmed US sitcom One Big Happy.

Evidently unhappy about the way things were going, the model decided to take radical steps to get her body back.

Kelly also shared snaps from her modelling heydey

Captioning her bare-faced snap, Kelly wrote: ‘Day 12 of #NoSugar #NoCarbs My Skin is the best it’s been in ages. No Fine lines or Blemishes!! Healhy Glow #MyAtkins is really paying off #Ad #Truth #NoFilter #NoMakeUp.’

Earlier, Kelly had been sharing some bikini clad snaps of her in her modelling heyday, showing off her incredibly toned body.

Kelly smoulders in the swimsuit snaps

**Want some Diet Inspiration? Check out our Atkins recipe gallery below.

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Gallery

Atkins diet: Your three day kickstart plan

RECIPE: Cheese and spinach omelette1 of 14

RECIPE: Cheese and spinach omelette

This omelette is easy and quick to prepare and will set you up for the day ahead.

RECIPE: BLT wrap2 of 14

RECIPE: BLT wrap

This low-carb breakfast gives you a bit of savoury and sweet to wake up to in the morning. Great for the Atkins diet.

RECIPE: Greek yoghurt with berries and almonds3 of 14

RECIPE: Greek yoghurt with berries and almonds

This is a super simple but delicious breakfast, ideal for the Atkins diet.

RECIPE: Broccoli and stilton soup4 of 14

RECIPE: Broccoli and stilton soup

This healthy soup tastes decadent but is still low carb and low fat - the best of both worlds!

RECIPE: Grilled chicken salad5 of 14

RECIPE: Grilled chicken salad

A fresh and flavoursome salad - add a handful of strawberries for the perfect Atkins lunch.

RECIPE: Italian lunch6 of 14

RECIPE: Italian lunch

A slice of the Italian Riveria - on a calorie budget. The perfect salad to take into work or enjoy at home.

RECIPE: Chicken and veg stir-fry7 of 14

RECIPE: Chicken and veg stir-fry

A low-carb favourite that's quick, easy and bursting with flavour.

RECIPE: Mediterranean roasted veg8 of 14

RECIPE: Mediterranean roasted veg

A mouthwatering dinner that's big in nutrients and ideal for an Atkins diet.

RECIPE: Grilled salmon with asparagus9 of 14

RECIPE: Grilled salmon with asparagus

A light, zesty dinner full of superfoods!

Snack10 of 14

Snack

Try 2 handfuls each of raspberries and blueberries with 1/2 a pot of greek yoghurt for a sweet treat.

Snack11 of 14

Snack

1 hard-boiled egg with lettuce, tomato, cucumber and 1tbsp light mayo make a tasty snack.

Snack12 of 14

Snack

6 tbsp guacamole with 3 celery sticks is great between meals.

Snack13 of 14

Snack

Pick 9 walnut halves, 12 pecan halves or 21 unsalted almonds for something to nibble on.

Snack14 of 14

Snack

2 celery sticks filled with 5 tsp of peanut butter will help keep you going.

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