Kate Hopkins’ most outrageous moments

Atkins diet Kim revealed she was not happy with her post-baby body and was not pictured for four months after North's birth

The diet works through eating low amounts of carbohydrates and increasing your intake of protein based foods and fruit and vegetables. Kim says: “Fifteen years ago, I tried the Atkins diet with my dad and we both lost weight really quickly. And I’m still doing it. I still have my cheat days, but when you’re breastfeeding you can’t really starve yourself. “I still have some [baby weight] to go. Atkins worked for me and I don’t feel tempted to eat a bunch of junk food. It’s just about staying healthy — it will come off

Dukan diet

Ate 1400 calories a day divided into 4 separate mini-meals during the day consisting mainly of fresh fruit, raw vegetables, protein and avoided all red meats. Lopez also works out for 45-to-75 minutes four times a week. “I worked out a lot. I struggled to get rid of the last 20 pounds. I had to change my eating habits after having the twins. I eat a lot less now than I used to. But I love bread and you’re not allowed bread with most diets

Fresh Diet premium meal-delivery plan

The plan uses garden fresh (and never frozen) ingredients to make healthy, low sugar and low sodium meals. They consist of 3 meals, 2 snacks and 2 sides usually amounting to 1200- 1400 calories, the plan includes multigrain pancakes, whole wheat French toast, salmon, couscous, tomato soup, mango stuffed pork loin, shrimps, passion fruit yoghurt mousse, oatmeal cookies and coffee & coconut brownies

Weightwatchers

Jen says: "I don’t want to lose any more weight, and you’re never going to see me skinny. It’s not a diet. It’s really a way of living that teaches you better skills. This is for the normal person who wants to look better or feel better, but who still wants to indulge a little but. For years I felt like I could never have ice cream, but I can eat ice cream occasionally now

Weightwatchers

As well as following the Weighwatchers diet, the singer worked out three times a week and went for walks to try to get 8,000 to 10,000 steps a day. According to reports, her diet consisted of a three-step process — Jump Start, Intermediate, and “Rest of Your Life.” Phase three consists of two smoothies, two snacks and a meal, and then finally one smoothie, two meals and two snacks. Twice a week, you are allowed “free” meals. Jess says: "I saw the results really quickly. With both kids, I'm running up and down my stairs a million times. Kids can keep your metabolism going

Life change over diet

The reality star revealed she lost the weight slowly by making a life change rather than going on a diet. As well as swapping junk food for healthy food, she moderated her portions and started working out regularly. Kelly says: " I usually do half an hour cardio a day — intervals on the treadmill plus whatever else I feel like doing that day; weights, yoga, pilates, hula hooping. Wishing you were Angelina Jolie or J.Lo isn't going to change the fact you're not

No carbs, high protein and veg diet

The Eastenders star has tried various diets including the Maple Syrup diet, but most recently found success with a tailor made regime of around 1200 calories a day

Low fat diet

Sam says: “I've lost over two stone since the first one and when I look back at how I was before I'm just so happy with the way I look now and my willpower is just growing so much” Celebrity trainer Jon Trevor adds: “Sam has a specific eating plan and is eating non starchy carbohydrates - such as green and leafy vegetables and salads - and low saturated fat like fish, lean meats and egg white omelettes

Nutrisystem

Janet says: “'It works, point blank. You don't have to starve yourself getting there. I love caramel apples! NutriSystem doesn't have that, so that's probably my cheat food. If I'm getting ready for something like a tour, I work out six days a week. I like to switch it up. I may go for a run or bike