The 33-year-old left the jungle after just three days this week, after becoming overwhelmed by conditions in the camp.

And now the TOWIE favourite has revealed her time in the jungle has been a ‘massive wake-up call’ prompting her to have a lifestyle overhaul.

GEMMA COLLINS REVEALS JUNGLE TIME WILL HAUNT HER FOR REST OF HER LIFE

‘I’ve been on a roller coaster ride for the last three years and it might be time to get off,’ said the star.

‘I have to completely re-evaluate my life.’

JAKE QUICKENDEN REVEALS HE WILL GET NAKED IN JUNGLE SHOWER

Insiders at the ITV show I’m a Celeb have said the exit of Gemma, alongside Corrie star Craig Charles a few hours later, has been a ‘disaster’ for the programme.

‘Gemma couldn’t hack it and took the easy way out. Not only will this potentially affect viewing figures, it will dent phone line revenues,’ said the insider.

A friend of the star said the jungle has made Gemma realise what’s important: ‘friends and family, not the glitzy fake world of reality TV.’