Captioning the picture: 'Quick work out in my bikini before sunbathing #noexcuses #nodaysoff.'

Danielle Lloyd has come under fire in recent weeks for her increasingly slim figure, after posting selfies from her sun lounger on holiday.

The wife of footballer Jamie O'Hara openly admits to being a fitness freak, and frequently posts pictures of herself working out and eating healthy.

A month ago the mum of three posted snaps from her 'bikini party' at home, where she showed off swimwear from her favourite designer annalous.

Her twitter and Instagram followers were quick to commend the 30-year-old for her toned physique, with one user writing: 'Looking fab yummy mummy' and another adding that 'Jamie O'Hara is one lucky bloke.'

The star is seen using a TRX machine to work out her lower body, in the Instagram post today.

Danielle has made no secret of enjoying a good workout, but has upped her regime in recent weeks, no doubt to feel in tip top shape for bikini season.

Mind you, bikini season is all year round when you're a celeb!