The 25-year-old and Jess, 29, broke up after it was claimed that he'd been texting other girls behind her back.
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Speaking exclusively to Closer Online, Ricky revealed what's going on with him and Jess, following their showdown on the Essex reality show last week.
He said: "We are civil but we aren't messaging each other."
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Now that they're over for good, Ricky discussed the idea of moving on – both for him and Jess.
On how he would feel if Jess was to have another public relationship, he said: "It wouldn't be nice but it's never nice. I've been here before, I'll get over it."
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And he will never have another relationship on the show, insisting: "it wouldn't work."
TOWIE viewers saw Jess claim that her mum wanted her and Ricky to work through their problems, but he thinks this was a lie.
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He continued: "I think it's clear for most to see that that isn't a true statement.
"I don't believe I have ever been good enough for Carol and I'm pretty confident she's very happy deep down that it's over. But she won't tell Jess that."
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Following the showdown, Ricky and even his mum have been the target of vile internet trolls, sending abuse over him messaging the other girls.
He said: "At first I got really annoyed and upset but then I realised that I don't even know these people and they don't know me.
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"Narrow minded people who have nothing better to do than sit on Twitter sending abuse, I'm over it."
Despite obviously being effected by the break-up at first, Ricky is being positive and focusing on moving on.
He said: "It hurt at first but I'm feeling better now and looking forward to a bright future."
But what fans (and we) really want to know is whether or not Ricky will be keeping his new beard.
He said: "It's staying for the winter. I won't be getting many cuddles so I need to keep warm!"
Ricky Rayment 2015 calendar is available now from Celebrity Merchandise