Christina Aguilera’s hot body secrets: Exercise, diet and recipe tips

Christina Aguilera has continued to wow bystanders with her dramatic 20 pound weight loss.

christina

by Jessica Anais Rach |
Published on

The 32-year-old took a year out as a judge on The Voice to spend more time with her son Max, and it looks like she used that time to get an even more jaw-droppingly hot body.

Whilst we loved the singer’s curves, a source close to the star said that her post-baby weight loss had been depressing her.

So how did she do it?

Christina showed off her figure at the AMAs last night
Christina showed off her figure at the AMAs last night

Diet

The mother-of-one followed the 1,600-calorie Fresh Diet premium meal-delivery plan, which uses garden fresh (and never frozen) ingredients to make healthy, low sugar and low sodium meals.

Consisting of 3 meals, 2 snacks and 2 sides usually amounting to 1200- 1400 calories, the plan includes multigrain pancakes, whole wheat French toast, salmon, couscous, tomato soup, mango stuffed pork loin, shrimps, passion fruit yoghurt mousse, oatmeal cookies and coffee & coconut brownies.

Exercise

As well as practising yoga, Christina has regular workout sessions with personal trainer Tee Sorge.

Following a 10-20 minute walk or run on the treadmill, the Beautiful singer works her biceps and triceps with weight training, as well as doing 350-500 sit-ups, push-ups and lunges.

Phew!

Tip

The Dirrty star’s secret is cutting ‘ whites’ from her meals, including white rice, flours and sugars.

The singer is said to have been unhappy with her figure last November

Recipe

Mango stuffed pork loin

Total time: 1 hour 10 mins

Serves: 6

Ingredients:

  • 2 cups medium diced mango

  • 3/4 cup finely grated fresh coconut (save the milk)

  • 1/2 cup torn cilantro leaves

  • 1/2 cup minced red onions

  • 3 cloves minced garlic

  • 1/4 cup minced chives

  • 2 tablespoons honey

  • Coconut milk, as needed

Directions:

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