Charlotte Crosby on weight loss: ‘I used to drink pints of Baileys!’

Charlotte Crosby has admitted she used to be partial to a drop of Irish cream.

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by Jack White |
Published on

Well actually, the 24-year-old admitted to guzzling the cream liquor by the PINT!

Geordie Shore star Charlotte has transformed her body and released a record-breaking fitness DVD, and to get there she had to give up the Baileys.

Appearing on This Morning, Charlotte said: "I cut it down, I was drinking pints of Baileys before. I love Baileys so much. You can imagine my stomach would have been curdling like mad. It was so bad!"

Charlotte's workout DVD has become the fastest-selling ever
Charlotte's workout DVD has become the fastest-selling ever

But Charlotte, who has dropped two and half stone, admitted giving up her treats wasn't the hardest part.

She said: "It was the exercise I found difficult at first. Before I didn't do any exercise.

"I did not want to go to the gym, I felt intimated as I didn't know what I was doing and I felt like people were staring at me."

She joked to Eamonn Holmes and Ruth Langsford: "The exercise was difficult at first but I'm so string now, I could carry you both on my back!"

Her DVD 3 Minute Belly Blitz sold an impressive 101k copies in just a month, making it the fastest-selling fitness DVD ever.

"It makes me feel so proud," Charlotte gushed. "I'm an inspiration now and people say to me, 'You've inspired me to do it!'"

Gallery

Charlotte Crosby shares her diet and fitness tips

Geordie Shore's Charlotte Crosby on how she shed the pounds and achieved her dream body!1 of 14

Geordie Shore's Charlotte Crosby on how she shed the pounds and achieved her dream body!

All exercise is good, but short intense bursts – like boxercise - burn more calories than slower, longer things like walking or jogging. Great if you donu2019t have much time to work out, and itu2019s more fun!2 of 14

All exercise is good, but short intense bursts – like boxercise - burn more calories than slower, longer things like walking or jogging. Great if you don’t have much time to work out, and it’s more fun!

Ditch the baggy tops! I used to hide behind mine and kid myself into thinking I wasnu2019t that big.3 of 14

Ditch the baggy tops! I used to hide behind mine and kid myself into thinking I wasn’t that big.

If you fall off the wagon, donu2019t just think u2018sod it, Iu2019ve screwed up so Iu2019ll eat the entire fridge nowu2019. Everyone has a bad day (or night!). Just start fresh the next day.4 of 14

If you fall off the wagon, don’t just think ‘sod it, I’ve screwed up so I’ll eat the entire fridge now’. Everyone has a bad day (or night!). Just start fresh the next day.

Eat protein for breakfast. I have a poached egg on toast or an egg and a piece of grilled bacon. It fills you up more than cereal so stops you reaching for a mid-morning biscuit.5 of 14

Eat protein for breakfast. I have a poached egg on toast or an egg and a piece of grilled bacon. It fills you up more than cereal so stops you reaching for a mid-morning biscuit.

Exercise every day, even if itu2019s just for a few minutes. Itu2019ll rev up your metabolism, make you feel good and burn calories. Iu2019m always busy, so my DVD is just three minute exercise routines. Try something to get your out of breath, like lunges or squats.6 of 14

Exercise every day, even if it’s just for a few minutes. It’ll rev up your metabolism, make you feel good and burn calories. I’m always busy, so my DVD is just three minute exercise routines. Try something to get your out of breath, like lunges or squats.

Eat soup. It fills you up, is low in calories, and you can pack it with vegetables so itu2019s full of nutrients.7 of 14

Eat soup. It fills you up, is low in calories, and you can pack it with vegetables so it’s full of nutrients.

Hang out with fitties! If youu2019re trying to lose weight, surround yourself with healthy mates. Donu2019t let big partying and junk food-munching friends tempt you with their bad habits.8 of 14

Hang out with fitties! If you’re trying to lose weight, surround yourself with healthy mates. Don’t let big partying and junk food-munching friends tempt you with their bad habits.

Go fishytarian for a week. There are fewer calories in fish than meat, so try switching them. Fish is full of protein and healthy fats.9 of 14

"Go fishytarian for a week. There are fewer calories in fish than meat, so try switching them. Fish is full of protein and healthy fats."

Keep an apple and carrot sticks in your handbag so youu2019re not tempted to buy junk food if you get hungry when youu2019re out.10 of 14

Keep an apple and carrot sticks in your handbag so you’re not tempted to buy junk food if you get hungry when you’re out.

Photo bomb a diet buddy! Health kicks are easier to stick to if youu2019re doing it with a friend. Take a photo of everything you eat for a day and send it to them. Itu2019ll make you both think twice about cheating.11 of 14

Photo bomb a diet buddy! Health kicks are easier to stick to if you’re doing it with a friend. Take a photo of everything you eat for a day and send it to them. It’ll make you both think twice about cheating.

Charlotte's DVD is out NOW!12 of 14

Charlotte's DVD is out NOW!

Charlotte Crosby’s 3 Minute Belly Blitz is available at Amazon.com priced £19.99

Double up your mixers. If youu2019re drinking, go for a single measure of booze but twice as much mixer. The big drink will keep you full, and take longer to drink so you donu2019t have too much alcohol.13 of 14

Double up your mixers. If you’re drinking, go for a single measure of booze but twice as much mixer. The big drink will keep you full, and take longer to drink so you don’t have too much alcohol.

Donu2019t eat takeaways! I was the junk food Queen, theyu2019re addictive to me - if I have one takeaway I just want another. Theyu2019re packed with salt and fat, so make your own instead.14 of 14

Don’t eat takeaways! I was the junk food Queen, they’re addictive to me - if I have one takeaway I just want another. They’re packed with salt and fat, so make your own instead.

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