Wowza! Dancing on Ice’s Brooke Vincent shares impressive weight loss photos

Brooke Vincent

by Eden-Olivia Lord |
Updated on

Coronation Street actress Brooke Vincent has impressed fans with her latest Instagram photo

Dancing on Ice has returned and so far there's been reports that the contestants were struck down with the Australian flu, Candice Brown and her dance partner shared a kiss on stage and Kem Cetinay and Scarlett Moffatt left everyone wondering if they're dating.

Now, Coronation Street actress Brooke Vincent who is also taking part in Dancing on Ice has shown off her impressive weight loss on Instagram and her followers have branded her an inspiration.

Check out: Cheryl Tweedy's transformation over the years...


Cheryl Transformation SLIDER

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2002 Cheryl Tweedy - Age 19

Cheryl Tweedy made her debut with pop band Girls Aloud in November 2002, while rocking the crazy noughties Fashion Trends.

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2004 Cheryl Tweedy - Age 20

Cheryl slaying it in the tomboy baggy jeans and sneakers. And of cause the matching belt, top and earrings. And no outfit is complete 'till the pink sunnies come out.

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2008 Cheryl Cole - Age 25

Cheryl Arriving at the National Television Awards wearing a a shoulder fall gown, with a pop of green down the bottom. This pin up hairstyle with the patterned chest and neck line is a win for sure!

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2010 Cheryl Cole - Age 26

Cheryl performing songs from her first Debut Album as a Solo Artist at the opening of the Black Eyed Peas Concert in Dublin and is working it army style!

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2006 Cheryl Cole - Age 23

YES! The highlight days. With Cheryl's not so brunette hair of hair, if it was not for the dimples, you would have to take a second glance to realize who just walked past. Still beautiful as ever in that champagne silk wrap dress with ex-hubby Ashley Cole.

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2010 Cheryl Cole - Age 26

Cheryl with X Factor co-hosts after taking out the award for Most Popular Talent Show in 2010.

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2013 Cheryl - Age 29

2013 saw the reunion of the Girls Aloud on their 'The Hits Tour 2013'. Man, how they have changed - definitely no baggy jeans and simple tops that for sure. Cheryl spreading her wings like she's walking down the runway of a Vic Secret show!

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2014 Cheryl Fernandez-Versini - Age 30

If anyone knows how to rock a Red Carpet, its Cheryl Cole! Absolutely saying at the Foxcatcher Premier at the 67th Annual Cannes Film Festival, Cheryl sure knows how to pull off this textured black trail dress! Damn Gurl!

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2003 Cheryl Tweedy - Age 20

Leaving the court house in '03, Cheryl is almost un recognizable in her 'worker mum' jeans and pale pink jacket. One thing Cheryl did not for get were the infamous pink tinted sunglasses from the early 2000's.

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2007 Cheryl Cole - Age 24

This stunner continues to stun us in a floor length sequined high neck dress at the 2007 British Red Cross Ball.

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2009 Cheryl Cole - Age 25

From her music video 'Parachute' in 2009, Cheryl met ex-boyf Derek Hough and, although the pair didn't last, they sure look like they mean business. Specially in that dramatic layered black dress!

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2015 Cheryl Fernandez-Versini - Age 31

Mid 2015, Cheryl posted a pic on her Insta wearing a 'MillyByMichelle' two piece. This flattering piece brings back memories of Yves Saint Laurent fall-winter collection in 1965 he the striped and blocked colours. Perfect for a fun girls night out.

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2016 Cheryl - Age 32

This sequined striped jumpsuit just screams powerful and successful!

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2017 Cheryl Tweedy - Age 34

At the #GAME4GRENFELL charity event, Cheryl looked super casual and super hot all at once. Red lips to match those red high wait a line plants. Just ... YES!

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2017 Cheryl Tweedy - Age 34

In October of 2017, the mum of one walked the runway during the Le Defile L'Oreal Paris for the Womenswear Spring/Summer 2018 collection. Pulling off a two-toned lippy with matching textured boots and jacket. One thing is for sure, Cheryl is #mumgoals! Liam, you are lucky man!

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2016 Cheryl - Age 33

Mum to be Cheryl sure has a glow to her smile at the Gold Obsession Party in 2016 where she would have been around 4 months pregnant at the time with her first bub.

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2003 Cheryl Tweedy - Age 19

Cheryl (Tweedy) in her Girls Aloud days sporting the tomboy style tracks and sneakers. Lets not forget our midriffs!

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2003 Cheryl Tweedy - Age 20

Cheryl and her girl squad, Girls Aloud looked more united than ever in their early days in matching tracks.

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2004 Cheryl Tweedy - Age 21

Who else would look this good sitting in a chair on stage performing on stage in three-qarters and flip flops? Imagine performing now in flip-fops?!

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2004 Cheryl Tweedy - Age 21

Ah yes, the not-so-invisible invisible bra straps that we all wore, especially with our little boob-tube tops.

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2004 Cheryl Tweedy - Age 21

The LBB tasseled dress with heels that we all of 3cm high. Man we were cool in the 2000's

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2005 Cheryl Tweedy - Age 21

That bod! With low cut jeans and crop top tees talking over fashion, Cheryl and her sporty fit physique sure rocked these styles.

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2005 Cheryl Tweedy - Age 21

Looking back on fashion, early naughties were an absolute shocker! That dark brown, not quite maxi, not quite knee length skirt with pointed shoes did not do the mint green satin corset any favours. We still love you, though, Cheryl!

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2005 Cheryl Tweedy - Age 22

Our girl Cheryl looking so happy, but oh dear! Looks like the Girls Aloud girls were celebrating October fest... in July.

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2005 Cheryl Tweedy- Age 22

That a lot-a pink! The Girls Aloud group performed for the T4 Poll Winters' Party Smash Hits show in what we could only assume to be Barbie inspired prom dresses.

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2006 Cheryl Tweedy - Age 22

Cheryl arriving at the 2006 Alien Autopsy Premiere in an elegant evening coral dress, with a simple peep toe heel and shawl.

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2006 Cheryl Cole - Age 23

Cheryl means business at the movie premiere of 'It's A Boy Girl Thing' in support of Elton John's AIDS Foundation. The shimmer striped blazer with buttoned down collard shirt is perfectly eventuated with the drop down sparkle necklace.

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2007 Cheryl Cole - Age 24

Back to her dark burnet shoulder length locks, Cheryl poses for Girls Aloud's new single 'Sexy! No No No'. With the pain white sleeved low cut top, Cheryl teases us with that little smirk!

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2007 Cheryl Cole - Age 24

With her square cut dead straight locks, Cheryl plays the Sexy Librarian quite well! With that neutral lippy, giving just enough colour and her see through tank, we say YES to this look at the London Fashion week in '07.

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2008 Cheryl Cole - Age 24

Arriving at the '08 Brit Awards, Cheryl sure stood out in that yellow piece and barbie pink lip color, but WOW does that work! STUNNING

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2008 Cheryl Cole - Age 25

Cheryl looked like she was in her element while walking the runway for the Fashion for Relief show during the London Fashion Week in '08. With a smile like that she definitely deserves the tiara!

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2008 Cheryl Cole - Age 25

Cheryl wore quite the statement piece the the Girls Aloud Book Signing in '08. Making sure she gabbed the eyes of fellow fans, the yellow and black tiger stripped dress entrusted with that bright pink belt aught to do it!

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2007 Cheryl Cole - Age 24

Cheryl appeared in style to the 2007 Samsung Launch for their new F20 Purple phone along side her girl squad. Dressed it a navy blue, knee length, bodycon dress, she absolutely killed this entrance! Loving the neck line on this one, Cheryl.

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2008 Cheryl Cole - Age 25

It be safe to say that by now, Cheryl has become a pro at making entrances. With the full head of long full locks and that killer smile, Cheryl was sure to turn heads as she entered the Music Industry Trusts' Awards in '08.

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2009 Cheryl Cole - Age 25

Once again slaying at another entrance, Cheryl stuns us by showing of her long toned legs in this white textured a line mini dress #legsfordays.

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2009 Cheryl Cole - Age 25

Cheryl sure showed us how she burlesques' while performing at the 2009 Brit awards. The denim jeans are officially gone while performing!

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2010 - Age 26

Giving Tom Cruise a run for his money in these Aviators, Cheryl is looking hot as coming down those stairs at the 2010 Brit Awards!

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2010 Cheryl Cole - Age 26

The jean are back but the jeans of early 2000's are history! Cheryl arrives at BBC Radio 1 Studios in '10 super skinny white wash denim jeans with a leather sleepless jacket looking absolutely fab!

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2010 Cheryl Cole - Age 26

Oh Yes! Cheryl giving us a it of a tease with the super high leg split in a simple-statement white dress arriving at the Annual Cannes Film Festival in '10. Love Love Love.

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2011 Cheryl - Age 27

Sometimes simple is better, and Cheryl sure looked red hot arriving at the ELLE Style Awards in 2011.

The 25-year-old actress shared a photo of her body before and after her weight loss and admitted that she felt emotional about the photos. She explained: "Here they are!! The before pictures that I’ve cried about, denied that I never looked like and wanted to delete or take again!!

"The fact is, these pictures make me feel such a certain way that I didn’t think I was brave enough to show these to friends and family never mind to the whole of social media."

Brooke Vincent

In the brutally honest post, she went on to explain that social media, "is the place where everybody makes everybody makes out everything is so perfect.

"It’s in the comfort of having filters, effects, airbrushing tools that somehow we feel most at home, about showing everybody what we look like, when in reality it’s much different..."

Brooke then explained that it's what spurred her onto getting healthy, she explained that over 12 weeks she stopped smoking, began to eat healthier and managed to lose one stone.

Brooke Vincent
Brooke shared photos of her workout on social media ©© Instagram / brookelevivincent

She wrote: "[I've] changed the picture, to a healthier, more toned better version of myself. This picture is no way the finished product. It’s just what happens when you cut out all of the rubbish you eat, 🍔🍟🍕🥐🧀🌮🌯🍜🍫🍪🍩🍿🍭🥂🥡🚬"

"I’m not going to lie I’ve not been perfect, but taking out my smoking was the biggest health improvement I could have done. I never thought I would able to give up I really NEEDED something to turn to. [sic]"

"During those 12 weeks habits started to change and health started to improve. And now that I’ve actually completed it, I’m so proud of myself, mainly from the smoking aspect, but more so because I never thought I was strong enough to take something so seriously and stick it out.. This is my 12 week transformation."

Brooke Vincent
©© Instagram / brookelevivincent
Brooke Vincent
©© Instagram / brookelevivincent

She added: "So here I am a stone lighter smoke free and in that dress I bought at 19 grew out of and kept 'just in case' ❣

"@markbo1989 Thank You for motivating me and keeping me in line 👊🏽 and girls... don’t be so hard on yourself.. because even the girls in the magazines don’t look like the girls in the magazines.. �"

Lots of her Instagram followers rushed to praise her, with one person writing: "'Because even the girls in magazines, don’t look like the girls in magazines' - best line 👌🏻. You look great! Well done on your transformation! 💪🏻x"

Brooke Vincent
Viewers will see Brooke take to the ice this Sunday ©© Instagram / brookelevivincent

Someone else said: "You are gorgeous either way. You've clearly worked hard. Hope you feel better for it 😍"

Another commented: "I love everything that caption stands for ❣️"

A fourth added: "Well done you!!! A proper woman with such courage! I am the before - but far bigger - and I too have cried! But with hard work you’ve shown us we can do it! Today is the beginning xxx"

Dancing on Ice did return to ITV yesterday however viewers have to wait until this Sunday to see Brooke head onto the ice rink.

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