Abi Titmuss shares her exclusive Closer workout video

In this week’s Closer Abi Titmuss shows us just how to get her amazing body.


by Rebecca Ashley |
Published on

The former glamour model turned actress has dropped a dress size in just one month.

Speaking about her reinvention, the 37-year-old says:

‘I feel much more confident and love how I look in a bikini again. It’s a constant job to keep in shape. It’s not about trying to be thin or like someone else-it’s about being the best you can be with your own shape. Everything is finally falling into place in my life.’

Abi feels confident in a bikini now
Abi feels confident in a bikini now

Abi revealed she started to feel unhappy about her body after indulging on two holidays with her boyfriend of 9 months.

‘I gained bout 1/2st- it’s amazing how much you can put on in four weeks! I know I wasn’t big at a curvy size 10-12 and 9st 10lbs, but I felt uncomfortable and wanted to slim down for that.’

With the help of celebrity trainer Adam Cochrane, Abi- who is now a size 8-10 and 9 stone- followed his 1,500-calorie-a-day meal plan and core-strengthening workout routine.

Now Abi works out for two hours a week with Adam, doing boxing, circuit moves and core strengthening.

For more on Abi’s diet plan buy this week’s Closer out Tuesday 23- Monday 29 July. Check out Closer dietsfor your personalised diet plan and much more.

Check out Closer’s workout video for some of Abi’s great workout moves.

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