Personal trainer to the stars Kevin Foster Wiltshire has coordinated a unique workout that you can practice in the comfort of your own living room.
Clear some space, grab some trainers and get moving!
Warm up and cool down safely with Kevin’s special warm up and cool down routines here.
After a few tries you’ll feel healthier, more energised and more confident. Any physical benefits will simply be a guaranteed add on!
Try out the workout below. Enjoy!
Find out more about fitness plans and getting in shape at www.gymcube.com