He’s been open about his mental health struggles, following the tragic death of his mother Princess Diana when he was just 12, and more recently about his despair over his wife Meghan Markle’s upsetting experiences within the royal family.
And last week, Prince Harry shed more light on his emotional suffering on the Armchair Expert podcast with Hollywood actor Dax Shepard.
Harry, 36, revealed that life in the royal family had been like living in a “zoo” and a “cage” – and likened his former life to the Jim Carrey movie The Truman Show – where every second of a man’s life is scrutinised, filmed, controlled and broadcast to the watching world.
He also insisted that he’d made the shock decision to step away from the royals and move to LA to “break the cycle” of “genetic pain and suffering” passed on from his family – suggesting Prince Charles had “suffered” due to his upbringing by the Queen and his late grandfather Prince Philip, which provoked an angry backlash.
One social media user received thousands of likes after posting, “The saddest thing of all seems to be that all of this pain he’s inflicting on his family is primarily to have a platform on which to earn money, because what else has he got?”
It was the latest bombshell following Harry and 39-year-old Meghan’s tell-all TV interview in March with Oprah Winfrey, where they made claims of racism and lack of mental health support within “The Firm”.
In last week’s podcast – which was used to promote Harry’s Apple TV+ mental health series with Oprah Winfrey which airs this week – he added that he felt his new life with Meghan, who is pregnant with their second child, a daughter due in June, and son Archie, two, is a happier one. He said, “In the US, I feel different, I can lift my head, my shoulders have dropped, so have hers… I feel free.”
But Palace insider Duncan Larcombe – author of Prince Harry: The Inside Story – believes that Harry is no more content now than he was when he was in the UK.
He says, “I believe that, despite Harry’s insistence that he’s happy, he’s far from it. I don’t think he or Meghan are happy. Content people don’t create arguments and criticise people – content people want to make amends. I don’t think Harry can preach about how to cope with mental health, when he is clearly in the very midst of his mental-health journey and causing pain to his own family.
“The cause of all his anger and sadness was never the royals – it was the trauma from his mum dying when he was a child. That’s where the issue lies – I don’t think he’ll be truly happy until he works through that. He has now made the royals and the institution his enemies because of that – he’s on the warpath.”
Harry reveals on the podcast that he struggled with his grief, saying his worst fear was that he’d be called “unhinged” or “not well”. He added that he turned to partying and alcohol in his 20s to cope with the pain, and that he dealt with intense anger which would make “his blood boil”.
But he revealed that Meghan had introduced him to therapy which had helped him deal with his issues, adding, “She saw it – she could tell I was hurting and really angry.”
But Duncan says that he believes Harry has now channelled his anger and sadness into making his family the enemy.
He says, “Harry has had an extraordinary life and an incredibly traumatic one at that. Not only was he born into an extraordinary world, but he had the worst thing that can happen to any child happen to him – his mother died. That’s a huge amount to deal with – and it’s no wonder he’s felt anger and sadness.
Check out: Meghan Markle and Prince Harry's relationship from the start
Meghan Markle and Prince Harry relationship timeline - Grazia - SLIDER
1 of 17July 2016: Meghan And Harry Meet
So when did the future Duke and Duchess of Sussex meet? Prince Harry and Meghan Markle were introduced by a mutual friend in July 2016, originally thought to be Markus Anderson (also the director of Soho house) but who was later confirmed to be Violet von Westenholz. Meghan said in an interview that before she met the Harry she didn't know much about him 'the only thing that I had asked [our mutual friend] was, 'Well is he nice?'. According to Harry he knew Meghan was The One from 'the very first time we met.' after only two dates Harry asked Meghan to accompany him on a trip to Botswana.
2 of 17October - November 2016: Kensington Palace's Statement
In October 2016 that the Express became the first newspaper to publish news that Prince Harry had a new girlfriend. However just a month later, Kensington Palace released a statement condemning the 'wave of abuse and harassment' faced by Meghan. The unprecedented statement, which referred to Meghan as Harry's girlfriend for the first time, emphasized that Prince Harry was 'worried about Ms. Markle's safety and is deeply disappointed that he has not been able to protect her.' It continued 'It is not right that a few months into a relationship with him that Ms. Markle should be subjected to such a storm.' The palace were also forced to address speculation that Prince William was unhappy with Harry for confirming the relationship too soon, stating 'The Duke of Cambridge absolutely understands the situation concerning privacy and supports the need for Prince Harry to support those closest to him.'
3 of 17December - February 2017: Things Get More Serious
Early in December 2017 Meghan was confirmed as the most Googled actress of 2016. In the same month, the couple were photographed together for the first time in London, shopping for a Christmas tree at the Pines and Needles store and attending a performance of The Curious Incident of the Dog in the Night-Time. By January 2017 a source told US weekly that Harry had introduced Meghan to Kate and Prince Charlotte and that the 'meeting went well'. Meanwhile a source told The Sun that Meghan had 'virtually moved in' with Prince Harry to his cottage on the Kensington Palace estate.
4 of 17March - May 2017: Meghan Attends Weddings With Harry
By March things were openly getting pretty serious between the two: Meghan accompanied Harry to Jamaica for a wedding for the first time (his friend's Tom 'Skippy' Inskip to Lara Hughes-Young). On April the 7th Meghan announced that she was closing down her lifestyle blog The Tig writing 'What began as a passion project (my little engine that could) evolved into an amazing community of inspiration, support, fun and frivolity. You've made my days brighter and filled this experience with so much joy.' In May, Meghan and Harry attended their first public event together at the Polo in Coworth Park (where they also engaged in some PDA). Later in May Prince Harry was seen driving Meghan to the reception of Pippa Middleton and James Matthew's wedding.
5 of 17September 2017: The First Official Public Appearance
Welcome to Meghan the style Icon: at the opening of Prince Harry's Invictus Games in September Meghan wore a maroon midi dress with a pleated chiffon skirt by one of her favourite Canadian brands, Aritzia with a burgundy biker jacket by Mackage. The next day the couple were photographed sitting together at the wheelchair tennis and 'broke with royal protocol' by holding hands and kissing at the closing ceremony. On the 5th of September In an interview with Vanity Fair, Meghan stated: 'We're a couple. We're in love. I'm sure there will be a time when we will have to come forward and present ourselves and have stories to tell, but I hope what people understand is that this is our time.'
6 of 17September-November 2017: Meghan Leaves Behind Rachel Zane
Late 2017 we saw the end of everyone's favourite legal powerhouse Rachel Zane (sob). In November 2017, shortly after Meghan met the Queen, the actress was reported to be leaving her role in Suits after seven seasons.
7 of 17November 2017: The Engagement
After months of speculation, Prince Charles announced the engagement of his younger son Prince Harry and Meghan Markle after 15 months of dating On November 27th 2017 . The engagement ring, said to be designed by Harry, is made of two stones that belonged to Princess Diana. The couple later appeared at a photocall, with Markle wearing a white dress coat by Canadian brand Line The Label (whose website subsequently crashed). When asked by waiting photographers if the proposal was romantic, Harry joked 'of course!' Speaking about his late mother, Princess Diana, Harry said 'I think they'd be thick as thieves. She would be over the moon, jumping up and down, so excited for me... It's days like today when I really miss having her around and miss being able to share the happy news. With the ring, I'm sure she's with us, jumping up and down somewhere else.' it was announced that the wedding would take place on May the 19th, 2018.
8 of 17December 2017: The Fab Four
In December 2017 Meghan, Harry, Kate and William were photographed together attending the Christmas service at Sandringham. Pictures of the two couples earned them the title 'The Fab Four'. Meanwhile in the following months Meghan earned a reputation for breaking royal protocol on official visits by hugging fans of the couple and kissing them on the cheek.
9 of 17February 2018: Kate And Meghan Appear In Public Together
In February 2018, Kate Middleton and Meghan Markle had their first royal engagement together for the Royal Foundation Forum with Prince Harry and Prince William. Harry stated of the two couples 'We have different opinions and they work really well [together]. Working as family does have its challenges; of course it does. The fact that everybody is laughing shows they know exactly what's it like… But we are stuck together for the rest of our lives.'
10 of 17May 2018: The Lead Up To The Wedding
In the lead-up to the wedding it was confirmed 2,640 people would be invited to the grounds of Windsor Palace to watch the royal wedding. Photos of Meghan and Harry's wedding invitations were released, bearing Harry's legal name 'Henry'. Meghan and Harry made a number of public appearances together including to the Invictus game tryouts in April and attend the Queen's birthday at the Royal Albert Hall. Meghan's final episode of Suits is also aired, marking the official end of her acting career.
11 of 17May 2018: Meghan's Family Drama Begins
On May the 14th, three days before the wedding Meghan's father, Thomas Markle sr. who was confirmed to walk Meghan down the aisle pulled out, following an embarrassing incident in which he staged paid paparazzi photos. Thomas Markle later suffered a heart attack, and his son Thomas Markle Jr. penned an unflattering open letter to Harry criticizing Meghan and encouraging him to pull out of the wedding. The day before the wedding, Kensington Palace announced Prince Charles would walk Meghan down the aisle, stating 'The Prince of Wales is pleased to be able to welcome Ms. Markle to The Royal Family in this way.'
12 of 17May 2018: The Royal Wedding
Meghan and Harry wed on the 19th of May for a combined audience of 11.5 million people who tuned in to watch the ceremony. Meghan's gown was made by Clare Waight Keller, artistic director of the fashion house Givenchy which she later changed for a silk crepe dress by Stella McCartney. Her mother Doria Ragland attended the ceremony along with a host of celebrities including Meghan's former Suits cast and her close friends, George and Amal Clooney.
13 of 17May - October 2018: Married Life
Throughout May of 2018 Harry and Meghan made their first official appearances as the Duke and Duchess of Sussex. For her inaugural attendance to the Trooping of the Colour Meghan wore an off-the-shoulder dress, reportedly breaking royal protocal. In the following months the newlyweds made a number of public appearances including to Ireland to meet the country's officials. They also took a rumoured trip to visit George and Amal Clooney in Lake Como.
14 of 17October 2018: The Royal Baby Announcement
Speculation began during Princess Eugenie's wedding that Meghan was pregnant owing to her loose coat. The rumours were confirmed when Kensington Palace announced on the 15th of October 2018 that the Duke and Duchess of Sussex were expecting a child. The announcement also coincided with the first day of the Duke and Duchess of Sussex's official tour.
15 of 17October 2018: Meghan And Harry's First Royal Tour
In October Meghan and Harry departed for their 16-day Autumn royal tour visiting Australia, Tonga, Fiji and New Zealand (obviously featuring some serious style moments from the newly-appointed Duchess of Sussex/Style). By November, sources were telling news outlets that the couple were preparing to move to Frogmore cottage in Windsor in 2019. The couple spent the anniversary of their engagement, November the 27th apart, due to Harry being in Zambia.
16 of 17November 2018 - Present: Feud Rumours
As Meghan and Harry embarked on life as newlyweds there was less plainsailing, as controversy continued to follow closely on their heels. Meghan's family have continued to be the subject of unflattering media headlines and Thomas Markle gave interviews to the media about his distanced relationship with his daughter. Meanwhile Samantha Markle (Meghan's half sister, who also claims to be penning a book about the Duchess) was put on a fixated persons list after showing up at Kensington palace in January. Rumours of a froideur between Meghan and Kate were sparked shortly after Meghan and Harry's nuptials by reports that Meghan reduced Kate 'to tears' during challenging dress fittings with Princess Charlotte. In February, Thomas Markle leaks a handwritten letter from Meghan to the media in response to friends of the Duchess defending her in an interview and following numerous staff changes, rumours arise that Meghan and Harry's staff refer to Meghan by the nickname 'The difficult Duchess'.
17 of 17March 2019: The Royal Household's Split
In March 2019 it was confirmed that the Sussex and Cambridge's 'royal households' will split, meaning the couples will no longer share staff. Royal spokespersons confirm that Kate and William's staff team will stay in Kensington Palace while Meghan and Harry's staff will be based in Buckingham Palace, reflecting the location of their new residence of Frogmore cottage in Windsor. Representatives are quick to confirm this is a planned move, and not due to rumors of growing tensions between the couples.
“But I think he saw Meghan as his ‘rescuer’ – it’s a psychological phenomenon as to how people deal with trauma. It seems that Meghan has played that role effectively in Harry’s mind. He sees her as ‘rescuing him’.
“It’s great that she’s inspired him to be so honest about his struggles, about his emotions, about his anger. But I think what we see and hear from these interviews is a man who is desperately trying to convince himself that he has found happiness, and he has been through it all and reached the other side – that he’s finally free. I don’t think that’s the case. He and Meghan aren’t happy or free. I don’t think his move to LA has solved anything.”
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Duncan adds, “There are so many inconsistencies in what Harry says. He wants privacy and a ‘normal’ life – yet his world is far from that. He hates the press, yet is doing podcasts and interviews. He stands for kindness and helping those suffering with mental health – yet he calls out his family.
“I really think Harry will look back on these interviews in five or ten years’ time and regret some of what he’s said.
“I hope it doesn’t end in disaster for Harry – but I think this has been the biggest gamble of his life and it seems like it’s heading that way. With this latest set of revelations from him, he’s burning bridges, left right and centre.
“If happiness can be found when you’re burning bridges and you’re isolated from your family, as Harry is, then good luck – but the odds are definitely stacked against Harry being happy in this new life.”
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