As well as running her very own boot camp, Towie's finest Lucy Mecklenburgh revealed her love for juicing. The 21-year-old's favourite is Detox Green juice.
Lucy's superfood smoothie contains:
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1 cucumber
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1 pear
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2 celery sticks
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handful of spinach
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handful of kale leaves
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slice of ginger
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squeeze of Lemon juice
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Coconut water
Model Rosie Huntington-Whitely, 25, shared the secret to her amazing physique recently, revealing that her diet includes organic, home-made juices, smoothies and soups.
Rosie’s favourite smoothie recipe ingredients:4 romaine lettuce leaves
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2 celery stalks
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1 cup fresh spinach
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1 apple, peeled and chopped
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1 pear
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½ banana
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Juice of ½ lemon
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1½ cups of water
Made In Chelsea beauty, 23-year-old Millie Mackintosh frequently uses juice diets from rawfairies.com to detox.
Millie loves the organic Green Smoothie with Chlorella and Spirulina containing:
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Kiwi
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Banana
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Spinach
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Chlorella
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Spirulina
Celebrities including Katie Price, 48-year-old Sarah Jessica Parker, JLS and Natasha Hamilton are fans of the ‘Juice Master’ Jason Vale’s recipes.
A celeb favourite is the Super Cute juice, which is packed with calcium, iron, potassium, selenium, folic acid and chlorophyl.
The popular Super Cute juice ingredients are:
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2 Golden Delicious or Royal Gala apples
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A small chunk of carrot
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½ stick celery
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1 large handful of mixed green leaves
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1 inch slice of cucumber
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½ inch chunk of broccoli stem
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1 small handful of alfalfa sprouts (found in any good health shop)
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¼ inch slice of unpeeled raw beetroot
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¼ inch slice courgette (zucchini)
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1 small piece of lemon – preferably, wax-free lemon with rind
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¼ inch slice of ginger
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1 ice cube
Jennifer Aniston, 44 loves the ‘wonder smoothie’, which prevents water retention and bloating.
Jennifer's regular smoothie is made up of:
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Six organic cucumbers
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Three large organic beets
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Two bunches spinach
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One bunch organic kale
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Fresh garlic and ginger
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One bunch organic carrots
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A stick of celery
