Jason also shared his 5 day plan, along with recipes, so if you are looking to cleanse your body and give yourself an extra shot of energy then look no further.
We asked Jason Vale, 'Master Cleanser', why juicing works...
Why is juicing so popular?
** What are the main health benefits apart from weight loss of juicing? **
Some critics say juicing is just a quick fix to lose weight fast which means you'll put it straight back on, and also that it leaves them feeling hungry. How do you respond to that?
I have received tens of thousands of testimonials from people who have not simply lost huge amounts of weight in short amounts of time, but who have gone on to hit their target weights and keep the weight off. The key is the right 'coaching' along with the right juice programme.
The key is the right 'coaching' along with the right juice programme
Shopping list
You can find everything you need at the supermarket apart from the Super Greens/Ultimate Super Food and Hunger SOS natural energy bars, available from www.juicemaster.com.
25 apples - preferably Golden Delicious
Natural Teas
Optional extras:
Herbal tea x 1 or 2 boxes
Honey – preferably Manuka x 1 pot
Mint x 1 pot
Ginger x 1 small claw
Lemon x 3
Mineral water – still or sparkling x 5 bottles
Super Greens* x 1 bottle
Hunger SOS
During the five days, depending on what you are doing and how you find the plan, you may feel the need for something extra. Each day you are allowed ONE of the following, so adjust your shopping list accordingly:
Avocado
Banana
Juice Master’s ‘Juice-in-a-Bar’*
Juice Master’s ‘Simply Nude Bar’*
**THE PLAN **
For this plan you will need: